Description
CRAFT Brown Lentils 10 x 500gr
Brown Lentils are a staple legume that is commonly used in stews and soups.
Boiled lentils are a source of carbohydrates, protein and fat.
General Preparation Instructions:
Rinse lentils thoroughly and soak in water and then boil in water or a broth.
Cook for 10 to 40 minutes depending on the lentil size and variety.
Brown lentils are often cooked into a savoury or curry lentil stew that is usually eaten with rice.
Brown Lentils are a suitable dish for:
Primary and Secondary Schools
Community Nutrition Development Centres (CNDC)
Early Childhood Development Centres (ECD)
Hospitals
Feeding Programmes
